Regular exercise 'best for mental health' - World

    • Thursday, 9 August 2018

    Home BBC News BBC News - Home Regular exercise 'best for mental health'

    Regular exercise 'best for mental health'

    https://ift.tt/2MzdkbB three to five times a week helps improved wellbeing over a month, US research finds.

    from BBC News - Home https://ift.tt/2OVqDon
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